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คอลลาเจนดียังไง

 

 

คอลลาเจนดียังไง
คอลลาเจนคืออะไร ทำมาจากอะไร แล้วมันดีอย่างไรมาหาคำตอบในการ์ตูนชุดนี้กันครับ #FITSchool #CollaMax

 

 

 

 

 

 

 

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Reference

1. Muralidharan, N., Jeya Shakila, R., Sukumar, D., & Jeyasekaran, G. (2013). Skin, bone and muscle collagen extraction from the trash fish, leather jacket (Odonus niger) and their characterization. Journal of Food Science and Technology, 50(6), 1106–1113.

2. Yamada, S., Nagaoka, H., Terajima, M., Tsuda, N., Hayashi, Y., & Yamauchi, M. (2013). Effects of fish collagen peptides on collagen post-translational modifications and mineralization in an osteoblastic cell culture system. Dental Materials Journal, 32(1), 88–95.

3. De Luca, C., Mikhal’chik, E. V., Suprun, M. V., Papacharalambous, M., Truhanov, A. I., & Korkina, L. G. (2016). Skin Antiageing and Systemic Redox Effects of Supplementation with Marine Collagen Peptides and Plant-Derived Antioxidants: A Single-Blind Case-Control Clinical Study. Oxidative Medicine and Cellular Longevity, 2016, 4389410.

4. Hays, N. P., Kim, H., Wells, A. M., Kajkenova, O., & Evans, W. J. (2009). Effects of Whey and Fortified Collagen Hydrolysate Protein Supplements on Nitrogen Balance and Body Composition in Older Women. Journal of the Academy of Nutrition and Dietetics,109(6),

5. Schmidt, M. M., Dornelles, R. C., Mello, O. R., Kubota, H. E., Mazutti, A. M., & Demiate, M. I. (2016). Collagen extraction process. International Food Research Journal,23(3), 913-922.

6. Zdzieblik, D., Oesser, S., Baumstark, M. W., Gollhofer, A., & König, D. (2015). Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial. The British Journal of Nutrition, 114(8), 1237–1245.

7. Proksch, E., Segger, D., Degwert, J., Schunck, M., Zague, V., & Oesser, S. (2014). Oral Supplementation of Specific Collagen Peptides Has Beneficial Effects on Human Skin Physiology: A Double-Blind, Placebo Controlled Study. Skin Pharmacology and Physiology,27.

 

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